Cutting spending on groceries
Write a reasonable grocery list
You just read an article on the benefits of eating brussels sprouts, and even though you never eat brussels sprouts and actually think they taste like sandpaper, you spontaneously add sprouts to your list. Take a moment to rethink this decision, and remember a reasonable grocery list should…
- Include foods you will probably eat and include in a variety of meals. For example, you can add tomatoes to salads, pastas, sandwiches, and pizzas, so they are usually a safe buy. If you struggle with finding foods you can use in a number of meals, Pinterest usually links to cheap and healthy shopping lists and their associated meal plans. (Suggested search term: “budget meals”)
- Include seasonal fruits and vegetables, which are are often cheaper and more delicious. Doing a little research before you hit the grocery store will help you refrain from blowing cash on out-of-season goodies.
- Allow for a few treats. At the end of a long day, you will probably crave a truffle or a little cookie. Instead of holding yourself to unreachable standards, build these little treats into your budget so you don’t end up spending your hard-earned money at the corner ice cream shop.
Build some boundaries into your shopping routine
If your grocery budget isn’t very large — for example, around $50 or $60 — leave your credit card at home and head to the store with cash. This will force you to remain within your budget and avoid splurge spending at the boutique next door.
You can also start your visit by walking the perimeter of the store before hitting the isles. Starting on the outskirts will ensure you fill your cart with nutritious meats, vegetables, and fruits, and hopefully reduce the amount you spend on fatty potato chips.
Buy the wholes, not the parts
Cuts of meats or salad mixes are often more expensive than their component parts. Instead of purchasing a chicken breast, buy the whole chicken — it will last longer and allow for a more diverse array of meals. Additionally, consider purchasing a head of lettuce instead of a salad mix, the latter of which wilts more quickly.
Give your leftovers some love
On the weekends, cook large meals that will allow for tasty leftovers that you can eat for lunch or a quick dinner during the week. Soups, stews, lasagnas, and other casseroles are always good options. When you have leftover vegetables or meats, you can also throw them into a stir fry or a burrito the next day to avoid wasting food and money.
DIY the basics
Making hand soups and other household basics is usually easier and cheaper than buying pre-made goods at the store. Buy castile soap in bulk and use it as a base in do-it-yourself shampoos, body washes, and hand soaps. (A quick Google or Pinterest search will yield a ton of recipes.) Not only will you cut spending, but your skin will thank you for cutting the amount of chemicals you use on your body.
